A tailor-made yoga programme to suit your individual needs. Aimed specifically at targeting areas in your life where you want to find balance.
An initial one-to-one assessment to establish what your body needs physically, and what your mind needs mentally and emotionally. Followed by a tailor-made yoga programme incorporating movement, energy block release, posture work, breathing exercises, relaxation and meditation.
This treatment is completely versatile – it’s all about you. Experience a single session or book a course, depending on your goals and objectives.
“I have enjoyed Dru yoga so much! It has helped me reach a positive view of my body and self. I’m still doing the yoga every day and can’t believe how benefited I feel from it! It’s been a fantastic experience that’s helped me in so many ways.”
SC - Burntwood